Stress Relief PRO

This treatment blends:

• balancing acupuncture + calming aromatherapy to settle the nervous system

• therapeutic massage for the neck, shoulders, chest and head

• visceral therapy to soften deep tension patterns held in the abdomen and support freer breathing

• buccal (intraoral) massage to release jaw tension, bruxism patterns and facial holding

• ear seeding / auriculotherapy to support longer-lasting regulation between sessions

Best for you if you feel:

• chronic stress with jaw clenching, bruxism, headaches or “wired but tired” energy

• tight diaphragm/upper belly, shallow breathing, or a heavy chest

• tension that keeps returning even after massage

• trouble downshifting into rest, sleep issues, or emotional overwhelm

What happens in the session:

1. We start by settling your system with acupuncture and a short check-in.

2. Hands-on work releases the neck/shoulders/chest/head and supports better flow.

3. Visceral therapy and buccal massage (as needed) address deeper layers: belly tension, diaphragm holding and jaw clenching.

4. Ear seeds are placed to gently continue the calming effect after you leave.

You may notice:

• deeper exhale, softer belly and a quieter mind

• relief in the jaw, neck and head (including tension headaches)

• improved sleep, mood and resilience to stress

• a steadier nervous system response over time

Contraindications:

Same as Stress Relief, plus: acute abdominal inflammation/pain of unknown cause. Buccal massage is not performed with active oral infection, recent dental surgery, or severe gum inflammation.

Recommended cadence:

As a powerful “rescue” session in high-stress periods, or as a series (e.g., 3–6 sessions every 1–3 weeks) to shift long-held patterns. Monthly maintenance works beautifully once you feel more stable.